Archive for November 27, 2019

Thanksgiving Prayer

Here’s a very simple act that we can all perform each day: offer up the “Thanksgiving Prayer.”  Not just at Thanksgiving, but all year long.  Because prayer transforms us, allowing God to transform the world through us. 

Oh, God, when I have food, help me to remember the hungry;

When I have work, help me to remember the jobless;

When I have a warm home, help me to remember the homeless;

When I am without pain, help me to remember those who suffer;

And remembering, help me to destroy my complacency and bestir

my compassion.

Make me concerned enough to help, by word and deed, those who

cry out for what we take for granted.

                                                                                    —Samuel F. Phgh

My Change in Attitude

Morning routine: get up, put on the coffee, feed the bird and dog, bring coffee back to bed, turn on the news, try not to get depressed…. This morning I noticed a change in my attitude or outlook as I watched the news. I used to be horrified to hear of a shooting somewhere, killing and harming from one to many people. Then my horror was softened into a disbelieving head-shake. This morning I noticed something new. I found myself tuning into the news and asking, Where will the shooting be today?”

Because it’s happening every day, including today.

And it shouldn’t.

And I should NOT think of it as “business as usual.”

Signs of Dementia in Your Loved One

It’s a touchy and deeply concerning subject. Is my loved one showing signs of dementia, or is it simply part of the aging process? Are his problems coming from Alzheimer’s or from one of the many other causes of dementia? How can I identify the early signs? What can I do? What SHOULD I do?

Read Coping with the Early Stages of Dementia. It will help you recognize the early signs, seek a diagnosis and treatment options, help your loved one yourself, and find support services. It even has useful contact information for groups and organizations you may want to contact.

Read the article. If nothing else, it may put your mind at ease.

Best Way to Cook a Turkey

Cook that Thanksgiving turkey in a reusable roasting pan. If everyone in the U.S. did that, 46 million disposable foil pans would NOT be thrown out this year to harm our Earth.

[For more easy, money-saving, Earth-friendly tips, download a FREE copy of Green Riches: Help the Earth & Your Budget. Go to www.Smashwords.com/books/view/7000 or your favorite e-book seller and download to your computer or e-book device. Totally free, with no strings attached.]

Shrink the World Through Snail Mail

Remember as a child exchanging letters with a pen pal in another state?  How fascinating to learn what kids in far-away Texas did for fun, or how Joey got to play in the snow for several months in. . . where was that now?  You were able to experience someone else’s life.  Thanks to The Web (or snail-mail, if you prefer), you can do the same thing today on a larger scale.  Find out what life is like in Albania or Argentina, Croatia or Costa Rica, Ghana, Rwanda, Uganda, or Viet Nam.  In return, tell about your own life.  Find names by asking people at work or church who have relatives in other parts of the world.  Check www.mylanguageexchange.com (international pen pals practicing a foreign language) and https://ppi.searchy.net (Penpal International).  Or do your own online search.  If you do, though, avoid singles sites and ones that show pictures of women who hope to become foreign brides.  After awhile you’ll develop a friendship, discovering mutual interests that prove that ours is, indeed, a tiny, interconnected world.

How to Move Mountains

Actually, you don’t need to move mountains, as today’s Thursday Thought quote points out. There’s a much simpler way.

36 Million Trees Gone This Year

That happens every year. This massive annual tree loss results in hotter cities, a whole lot more pollution, and unhealthy humans. Some causes we can’t do much about–fire, hurricanes, disease, insects. What is under our control, though, is cutting down trees for more parking lots, buildings, and roads.

Why care about the loss of trees? Because trees provide many essential benefits: 1) heat reduction, 2) energy emissions reduction, 3) water quality improvement, 4) flooding reduction, 5) noise reduction, 6) protection from UV radiation, 7) improved aesthetics, 8) improved human health, 9) wildlife habitat.

To find out exactly how trees do all those things, plus how we can plan for trees and help stop the loss of trees, read US cities are losing 36 million trees a year. Here’s why it matters and how you can stop it.

Those Juicy Emails

A group of women I get together with twice a month was talking about emails we all receive that are mean-spirited and often just plain false.  We agreed that they spread harmful misinformation and perpetuate distrust and animosity.  In other words, there’s nothing positive about them.

Why do people send them?  Some have an agenda–check out the rash of attacks currently against presidential candidates–while others just love passing on anything shocking or upsetting, true or not.   Some think they’ve discovered a brand-new fact that’s just been discovered, even though the message has been recycled again and again over ten years or even several decades.  Others think they’re protecting country or religion (think about the recurring email saying that In God We Trust is being removed from money when, in fact, the words have simply been moved).  Many people have good intentions but don’t stop to think and evaluate.  They unwittingly spread rancor and untruths and often never realize they’ve done so.

My group decided that this is a practice that’s harmful to all of us.  If nothing else, it wounds our souls.  In an already dysfunctional world, we need to fight such practices, not foster them.  It’s up to us to be more alert and conscientious.  Before sending a negative email on its insidious way, we should do a little fact checking.  The two easiest sites for this are www.snopes.com and www.truthorfiction.comThere are others, likewww.urbanmyths.com and ones dedicated to specific topics, like politics (search urban myths politics–or whatever other topic).  They aren’t any good, though, if people don’t use them BEFORE they hit the “send” key to forward an email.

Stop those emails, and send a note to the person who sent it to you (delete all the CCs), setting him straight and encouraging him to tell everyone else he sent the original email to.  This really is a small thing that everyone can do to work toward a more loving peaceful world.

A Rest-Break

In today’s Thursday Thought quote, Wendell Berry offers some peace and gentleness, reminding us how to take a break from the turmoil of out lives.

Throw Away that Food?

For health and safety, you read dates on food you buy and eat. Trouble is, “sell by,” best buy,” “expiration date” all mean different things. And nobody is clarifying the difference for us. Actually, most date-labels don’t mean that the food is bad, unhealthy, or dangerous to eat as of that date. The FDA is working on a clear, uniform system, but it will take time. Meanwhile, AARP offers some sound advice–use your senses.

Read their article Should You Toss That Food? Let Your Senses Help You Decide. (If you can’t access it, let me know and I’ll email it to you.)