Weight–Loss News

We can pig out twice a day! New studies show that by eating two large meals a day we can lose just as much weight as with the weight-loss rule of the past, 6 small meals a day (same calorie-intake in both approaches).  This came on the same news-stream as the story that Twinkies will be back on store shelves the middle of July.  Now, I’m no weight-loss guru, but I’d be willing to bet that the first news doesn’t factor in twice-a-day Twinkies for dessert.

So, which news is a cautionary tale for our national obesity epidemic….?

 

 

 

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