We can pig out twice a day! New studies show that by eating two large meals a day we can lose just as much weight as with the weight-loss rule of the past, 6 small meals a day (same calorie-intake in both approaches). This came on the same news-stream as the story that Twinkies will be back on store shelves the middle of July. Now, I’m no weight-loss guru, but I’d be willing to bet that the first news doesn’t factor in twice-a-day Twinkies for dessert.
So, which news is a cautionary tale for our national obesity epidemic….?