Tag Archive for self

Saving Can Be Cool in the Summer

Here are a few hints to keep your house–and so yourself–cool this summer: 1) Open up the window coverings when sunlight isn’t streaming through, then close when the sun hits the windows. 2) Use light-colored, loose-weave mesh shades to let in light and keep out heat. 3) Apply reflective (also called low-emissivity, or “low-e”) coatings to the outside of windows. Then, sit back, relax, and enjoy the comfort, knowing that, by not using your AC, you’re saving energy and money.

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[For more easy, money-saving, Earth-friendly tips, download a FREE copy of Green Riches: Help the Earth & Your Budget. Go to www.Smashwords.com/books/view/7000 or your favorite e-book seller and download to your computer or e-book device. Totally free, with no strings attached.]

Self-Criticism Ages Us…and Other Harms

Ever spend sleepless nights thinking, “I should/would/could have…” or “I’m so embarrassed” or “She’s right about me” or similar self-criticisms? Sure you have. We all do. But the thoughts go away, so no harm.  Right? Not right. There IS harm, not just to our minds but to our bodies, including making us age faster.

I found the article titled Why You Should Stop Being So Hard on Yourself very interesting. Read through it–be sure not to skip the “3 Steps to Self-Compassion” about 2/3 of the way down. Some good ideas there.

And ease up on yourself!

[Thanks to my daughter,Elizabeth O’Donnell, for sending this to me.]

 

Auto-Drive Life

The DMV can change my life!  They’re devising rules for self-driving cars.  It will probably mean some sort of training or test, then a sticker on our driver’s license authorizing a person to be a passenger in such a car.  The technology already has safety-features built into it, and there will be more.  For example, a sophisticated computer monitors speed and proximity to other vehicles, and it can react to sudden dangers, like an elephant falling from the pick-up in front of us.  (They’re worried that a computer might not react as quickly as a human, but consider all the drunk drivers, brand-new drivers, and ones who should have given up their licenses years ago for a variety of reasons.)  Also, the computer would not talk on a cell phone, eat McDonald’s, apply make-up, squeeze a zit, let Fluffy ride on its lap, or turn around to break up a fight between Suzie and Johnny…it would just drive.

All this sounds good to me.  But let’s not stop there.  After all, living life is just as dangerous as driving a car.  Training, a license, safety-features, no negative distractions—why not?  Give me a self-driving life, please!

Low Rider