I read an interesting article I wanted to pass on to you. If you don’t like animals, take a pass on this one. The rest of us, well, it just proves what we’ve always known. Science shows watching cute animals is good for your health
You knew watching videos of puppies and kittens felt good but now there’s data to back that feeling.
A study conducted by the University of Leeds in the United Kingdom, in partnership with Western Australia Tourism, has found evidence to suggest that watching cute animals may contribute to a reduction in stress and anxiety.
The study examined how watching images and videos of cute animals for 30 minutes affects blood pressure, heart rate and anxiety.