For Christians, this is the season of Lent, when we are called to reflect. But it’s hard, because the pandemic and politics are getting to us. Restrictions, isolation, and worry; fiery rhetoric, violent protests, and shattered hopes. We’re carrying our emotions into our interactions with others. Our patience is thin with our loved ones, and friends are turning against friends. In short, we are not acting as though other members of our human family are worthy of respect, not protecting the lives and well-being of others. Let’s reverse that. Instead of telling our son what he failed to do, thank him for what he did do. Rather than criticizing a friend for her beliefs, find something to agree on. Stop posting name-calling and dehumanizing accusations on social media. If you hear or read a horrible rumor about someone (even a politician or group), don’t pass it on. This Lent (and from now on), fast from tearing down our brothers and sisters and feast on building them up.