Tag Archive for sickness

Pets & Your Health

If you don’t own a pet, maybe you should get one. A pet offers a whole bunch of health benefits to you:

  • Buffer stress
  • Lower heart rate
  • Lower blood pressure
  • Give social support
  • Help you stay in shape
  • Prevent certain sicknesses

And to your children:

  • Cognitive stimulation
  • Improved behavior in children
  • Heightened understanding of others
  • Increased immunity
  • Lower anxiety levels

You can read why pet ownership gives you these benefits by reading this Ohio State University Veterinary Medical Center’s short article Health Benefits of Pet Ownership.

By the way, Feb. 20 is National Love Your Pet Day. So, love your pet…or get one.

35 Years of…Life (Personal Note)

Today is my 35th wedding anniversary. The years  have been filled with “for better” and “for worse,” “sickness” and “health.” We’ve shared bringing new life into this world and seeing cherished loved ones move onto the next. We’ve had some fierce disagreements and did a lot of forgiving–of each other and of ourselves. We enjoyed adventures together and are now  commiserating with the fact that, more and more often, our  bodies laugh at us and ask, “You think you’re going to do WHAT?!”  We’ve comforted each other over the  estrangement of a friend or relative, then rejoiced with each other over reconciliation with them.

We’ve helped each other adapt to severe changes in our lives, cried mutual tears of joy at our son’s wedding, exchanged laughter and knowing looks when hearing a young person’s exact, well laid-out plans for the future, and had our hearts melt at a wagging tail, four paws, and big brown eyes that say, “I’d love you even if you beat me.”  We’ve worked as a team through hardship, tragedy, heartbreak, and financial difficulties and come out closer as a result.

The “worse” and “sickness” we vowed  to get through was not fun or easy, but we got through it because we had one other. Besides,  we have  focused on the “better” and the “health,” letting the other simply fade away. That’s called Living Life.

We don’t have another 35  years here on Earth. That’s okay, though, because we’ve had these 35 and, God willing, will have some more time together.

Happy anniversary, Frank, my love.